As we all know, music is a vocal or instrumental sounds possessing a degree of melody, harmony, or rhythm as what other's define. For other's it is a good way of expressing one's self and opinion. Other's also sees this as a means to escape from reality. In it's real sense it is the art of arranging sounds in time so as to produce a continuous, unified, and evocative composition, as through melody, harmony, rhythm, and timbre. If you are happy and upbeat, that's great for you! You feel good and your overall mood and physical health is improved. Exercise to music: This increases your heart rate, elevates your mood and improves upon the physical benefits of exercise. People often walk, run or cycle to the beat of their favorite tunes. These are often upbeat, fast-paced songs that get the feet and hands to moving regardless of where you might be.
- Music is fun.- it's entertaining that we tend to be happy everytime were listening to it.
- Music creates good social bonding and it defuses tensions.- taking into account that it helps us cope with problems
- Music is another way of expressing ourselves.- it's another form of escaping form reality and to tell the world who and what we really are
- Music is education.- not only that we are entertained but we are also learning
~ My heart, which is so full to overflowing, has often been solaced and refreshed by music when sick and weary. ~ MartinLuther Quoted.